thursday, 19:00-20:30

17th of october

14th of november


with Abigail Somma (cert. meditation instructor)

this class is an opportunity for Mindful Parenting alumni to workshop current challenges and reconnect with the joys of parenting. This class includes meditation, journaling and working in pairs, and is followed by a chance to connect with other parents.


Dieser Kurs bietet den Alumni von Mindful Parenting die Möglichkeit, aktuelle Herausforderungen zu bearbeiten und sich wieder mit den Freuden der Elternschaft zu verbinden. Dieser Kurs beinhaltet Meditation, Tagebuch und das Arbeiten in Paaren, gefolgt von der Möglichkeit, sich mit anderen Eltern zu verbinden.



About me: I am a mother of 4 year old twins and a certified meditation instructor from Search Inside Yourself and the Nalanda Institute of Contemplative Science. I am also a playwright and former United Nations speechwriter.  I welcome your questions, so please get in touch! Contact or  


please register in advance

music together:

9th & 16th of january trial classes are unfortunately canceled due to illness

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